Balance Ball Fitness Workouts

This app utilises 101 tuitional lessons on fitness with a Stability Ball (or Gym Ball or Swiss Ball).

The lessons:
Kim Strothers Swiss Ball Workout
Crazy gym-ball workout
Chris Comforts Swiss Ball Exercises
Tone Butt Legs Body Ball Workout Fitness Training Tammy
Resistance Band Exercise Ball Workout Gluts Workout With Fitness Ball
The Method - Target Specifics Stability Ball Workout
Swiss Ball workout
Fitness with Steve online medicine ball workout
CINDY FOX FITNESS - STABILITY BALL WORKOUT
10 Minute Solution Fitness Ball Workout
No Full Stops - Swiss Ball Workout
Glute Butt Exercises using a Swiss Ball for your Workout
Stability Ball Core Exercises Stability Ball 4 Point Bridge Exercise
Flatten Your Pot Belly Workout Video
Stability Ball Workout Stability Ball Lateral Raise
Stability Ball Workout Stability Ball Side Squat With Leg Extension
Stability Ball Workout Stability Ball Side Leg Raise
10 Minute Solution Fitness Ball Workout-MegaFitness
The Swiss Ball Russian Twist Med-Ball Training wPaul Chek
Swiss Ball Twisting Lunges - Stability Ball Butt Exercises
Push-ups Stability Crunch Push Up Swiss Ball Crunch Superset
Lateral Raises on Swiss Ball
Stability Ball Workout Stability Ball Push Up
Stability Ball Workout Stability Ball Wide Row
Leg and Back Thigh- Hamstring Workouts - Demo with a swiss ball
Swiss Ball Chest Presses
complete exercise balls chest abs workout Swiss Medicine
Swiss Ball Dumbbell Chest Exercises-Workout Explanation
Swiss Ball Shoulder Press
BabyFit Pregnancy Core Workout with a Ball
Stability Ball Workout Stability Ball Wall Squat With Overhead Press
Muscle Building With Free Weights How to Get a Full-Body Workout With Dumbbells a Swiss Ball
Core Fitness Strength Conditioning Core Fitness Exercises Sitting Tummy Vacuum on Fitness Ball
Upper Body Isolation Exercises Push Ups on a Fitness Ball
Resistance Band Exercise Ball Workout Abdominal Workout With Exercise Ball
Top Ten Stability Ball Exercises by wwwgetfitsourcecom
Bosu Ball Exercise Video
Abs Upper Body Workout on Fitness Ball Training w Tammy
Personal Training Workout Tips Drills Exercise Ball Fitness Workout
Kiran Sawhney demonstrates Abdominal workout on swiss ball
Resistance Band Exercise Ball Workout Hamstring Exercise With Fitness Ball
Resistance Band Exercise Ball Workout Gluts Exercise With Fitness Ball
The Method - Core Ball Workout
Kiran Sawhney on Zee News showing Swiss Ball workout
Altus Body Ball yoga ball swiss ball Exercises
Bicycles for abs and obliques
Cross Crunch Best Oblique Exercises Side Abs
Heel Touchers Best Oblique Exercises Side Abs
Bicycle Crunch Best Oblique Exercises Side Abs
Straight Leg Pendulum Best Oblique Exercises Side Abs A
Best oblique exercises
Rotator cuff exercises - Cuban rotation
23 Skipping Rope Exercises for a Killer Body
Jump Rope Workout Routine - Intense Home Cardio Toning Exercises
Killer Home Back Lats Workout Build a Strong Back fast
Killer Home Back Workout Build Huge Lats Fast
Advanced Home Shoulder Workout Get Big Delts Fast
The Best Home Shoulder Exercises Complete Workout routine
towel torture 10 min HOME workout
The Best Beginner Muscle Building Workout Band Workout
home workout dumbbell rows for lats
gym ball exercises
Ten Minute Workout with Fitness Ball
Fitness workout swiss ball 1- Rebeca Martinez
Ab exercises for sculpting on the stability ball

and many more